Dreams and Objectives (Not Resolutions) for Change
Who says we have to wait for a new year to spark change? Let’s abolish the concept of resolutions triggered by a specific date. It’s too absolute and holds little regard for our humanness.
A Matter of Habit
Depending upon whom you ask, establishing a new habit can take anywhere from two to eight months. According to James Clear, author of the popular book Atomic Habits, sixty-six days is a more realistic timeframe.