A Matter of Habit
Depending upon whom you ask, establishing a new habit can take anywhere from two to eight months. According to James Clear, author of the popular book Atomic Habits, sixty-six days is a more realistic timeframe.
Depending upon whom you ask, establishing a new habit can take anywhere from two to eight months. According to James Clear, author of the popular book Atomic Habits, sixty-six days is a more realistic timeframe.